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Why You Don’t Want Sex is a concise, insight-driven guide for people in long-term relationships who feel confused, pressured, or quietly distressed about the loss of sexual desire.
Rather than offering techniques, exercises, or advice to “try harder,” this guide explains why desire often goes offline in otherwise loving, functional relationships and what actually allows it to return. It focuses on the hidden dynamics that shut sex down over time, including pressure, obligation, and the emotional weight sex begins to carry without anyone intending it.
This is not therapy and it’s not a workbook. It’s an orientation designed to reduce confusion, remove self-blame, and help you understand what’s been happening beneath the surface so things can begin to shift naturally.
Includes a short bonus on how initiation works when desire has been fragile without pressure, performance, or expectation.
Why You Don’t Want Sex is a concise, insight-driven guide for people in long-term relationships who feel confused, pressured, or quietly distressed about the loss of sexual desire.
Rather than offering techniques, exercises, or advice to “try harder,” this guide explains why desire often goes offline in otherwise loving, functional relationships and what actually allows it to return. It focuses on the hidden dynamics that shut sex down over time, including pressure, obligation, and the emotional weight sex begins to carry without anyone intending it.
This is not therapy and it’s not a workbook. It’s an orientation designed to reduce confusion, remove self-blame, and help you understand what’s been happening beneath the surface so things can begin to shift naturally.
Includes a short bonus on how initiation works when desire has been fragile without pressure, performance, or expectation.